Miscellaneous

Benefits of Turmeric for Skin Care Routine

benefits of turmeric for skin

Every Indian home may easily find turmeric. As a result, it is the preferred skincare method for many of us. Turmeric has become a popular skincare component among Westerners as well. Turmeric is frequently used as the main ingredient in a variety of skincare products that are marketed abroad. In this blog, we will check some common skin care problems and how turmeric helps cure them.

About Turmeric

The scientific name of turmeric is Curcuma longa. Its anti-inflammatory, antibacterial, and antioxidant characteristics aid in managing several skin conditions, including acne, pigmentation, and ageing symptoms.

 

Curcumin, a bioactive component of turmeric, is what gives it its anti-inflammatory properties. This curcumin is what gives turmeric its main health advantage.

benefits of turmeric for skin

Now, let’s see some common skin care problems faced by us.

Common Skin Care Problems

The following are some common skin care problems:

Dark Circles

Most eye creams only moisten the skin’s surface, which briefly smoothes out wrinkles and fine lines because of their hydration benefits. Many people are unaware that common skin care issues like “eye bags” or puffiness are distinct from dark circles or shadows under the eyes.

Spot Prone Skin 

Like other individuals, I always have my phone with me. Studies have revealed that the surface of touch screens is covered in a significant amount of bacteria. Pressing your phone on your cheek may cause the oil glands to become active.

 

Use a face wash for skin prone to acne to cleanse your face twice daily (if you suffer from acne). Products with zinc and salicylic acid may be helpful. Exfoliate your skin once a week to remove the top layer of skin cells, brighten your complexion, and lessen blackheads.

Dark Spot

For a few years now, antioxidants have been the newest big thing. Although the phrase is frequently used in food and beauty, few people grasp it. They aid our skin in fending off daily aggressors that can lead to signs of ageing like dullness, elasticity loss, fine lines, uneven texture, wrinkles, and dark spots.

Larger Pores

We are all covered in fine hairs on the face and body because we are animals. Simple hair follicle openings on the skin’s surface are known as pores. They cannot open and close because a muscle does not surround them.

Dehydrated Skin

In the autumn and winter, when the weather turns drier, and the temperatures begin to drop, it can be tempting to take long, hot showers. Water, soap, or shower gel can cause moisture loss from the skin’s surface and disturbance of the skin’s protective barrier, which can cause dryness or irritation.

benefits of turmeric for skin

There are many ways that turmeric can improve your skin. Let’s check out how turmeric can help your skin.

Benefits Of Turmeric For Skin

Gives Your Skin A Natural Glow

Turmeric is regarded as a powerful skin-lightening and glow-revealing substance. It is a potent antioxidant that can lessen hyperpigmentation, blemishes, and dark spots. You may have observed that the ceremonies at most Indian weddings involve the usage of turmeric or Haldi.

 

On your special day, it is done to give your skin a natural glow. Turmeric’s anti-inflammatory and antioxidant effects offer your skin shine and revitalize it by bringing out its natural radiance.

Manages breakouts of acne

Your skin may develop acne lesions as a result of the Cutibacterium acnes bacteria. This kind of acne eruption responds well to turmeric treatment.

benefits of turmeric for skin

According to a study published in PharmaTutor, the key ingredient in turmeric, curcumin, has potent antioxidant effects that can combat acne vulgaris. Turmeric’s anti-inflammatory properties minimize skin inflammation and eventually promote skin healing.

Aids in Treating Atopic Dermatitis

One form of eczema is atopic dermatitis. Many people, particularly those with atopic dermatitis around their eyes, frequently suffer from it, according to The American Academy of Dermatology.

 

A 2015 study found that the anti-eczema effects of turmeric, Indian pennywort, and walnuts were additive. Although there aren’t many scientific studies or researches that demonstrate turmeric’s benefit for eczema, there is anecdotal data that supports this claim.

Reduces Skin Aging

Your skin frequently absorbs UV radiation and other environmental pollutants. The natural oil balance of your skin is upset, and you begin to lose skin suppleness, which manifests as age-related indications like fine lines, wrinkles, age spots, etc.

 

Like this, free radicals harm the cells in your skin and hasten the ageing process. Usually, the first areas of the body to show signs of ageing are the forehead, neck, and eyes. Due to its high antioxidant content, curcumin increases collagen synthesis and improves skin suppleness.

Aids in Psoriasis

You can develop psoriasis on your face as well. It is a skin disorder that causes thick, dehydrated skin. Your facial skin becomes highly irritated and inflamed. Scalp psoriasis can occur in people with face psoriasis.

benefits of turmeric for skin

Turmeric is said by experts to help treat face psoriasis. Due to its anti-microbial and anti-inflammatory properties, turmeric can eradicate psoriasis-causing germs and lessen skin irritation.

Eliminates dark circles

Skin problems with dark circles around the eyes are somewhat prevalent. Under-eye dark circles can be brought on by insufficient sleep, poor diet, hyperpigmentation, or spending too much time in front of a computer or smartphone.

 

Turmeric can help you in this situation. Turmeric has skin-lightening properties that help to reduce the appearance of dark circles, increase circulation, and brighten the skin around your eyes.

Hydrates Dry Skin.

In the winter, dry skin is a common occurrence. Your skin may look dry and lifeless as a result. However, you can calm things down with turmeric. Applying homemade turmeric masks or packs or using skincare products enriched with turmeric are great ways to hydrate your skin. For new skin cells to regenerate, it accelerates the removal of dead skin cells.

Conclusion

Traditional treatment for a variety of skin problems is turmeric. But, it’s so much hard work to get make a turmeric paste and then apply it to the skin. And, it’s hard to find 100% Natural products in the market.

 

But, HERBCIENCE is the best 100% Natural brand in the market. They manufacture 100% Natural products that contain numerous freshly extracted medicinal herbs like Turmeric, Amla, Shikakai, etc. All the products are scientifically developed by doctors and certified by ECOCERT, France. Get HERBCIENCE, Go Natural.

About Author

Hi, My name is Debolina. I am from Kolkata, West Bengal, India. I am very enthusiastic, passionate about beauty, makeup, and fashion.
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